Anbadlola – Rando palmée guidée et apnée en Guadeloupe

Anbadlola - Guided snorkeling tour - Freediving

Freediving in Guadeloupe

Courses and outings for beginners to advanced

Discover freediving, how to prepare your apnea, optimize your body, breath and mind.
Accessible from age 16.

For those with hearing problems or who need to perfect the use of fins, mask and snorkel before the Franjack.
Accessible from age 16.

Discover the depths and perfect your skills on the Franjack wreck.
Accessible to 16-year-olds and over with parental consent.

Access to the 30m zone and improvement on the Augustin Fresnel wreck.
Prerequisites: level 3 or familiar with Franjack outings with ANBADLOLA

Discover NIGHT freediving on the Franjack wreck.
Pre-requisite: have already gone out on the Franjack during the day with ANBADLOLA.

6-output card

Exploration Wreck Card 5 outings purchased, 6th free

Stage d'apnée

Gift card

Treat a loved one to an Apnea outing with this gift voucher.

Freediving: basic and advanced skills

Freediving courses are taught by Antoine MAESTRACCI, National Freediving Instructor, Brevet d’Etat de Plongée, founder of the first freediving school in Guadeloupe and Captain of the French Gold Medal Team at the CMAS Games in BARI.

The advanced sessions take place in an exceptional environment: the fishy drop-offs of the Ilets Pigeon (Cousteau Reserve) as well as on wrecks (from 23m to 45m), giving you the chance to feast your eyes while improving your performance.

Basics of apnea

Rando palmée famille Réserve cousteau Malendure Îlets pigeons

In just one half-day session, you’ll reveal your inner potential and learn a number of small techniques (release, breathing, mental preparation, etc.) that will enable you to enjoy the pleasures of freediving and take the time to observe the life of the reef while blending into the environment.

The basic techniques provide you with a protocol that takes you to 20m by the 2nd session.

You can choose between individual or group lessons , details below.

Further training

Perfectionnement apnée

In half-day sessions, you’ll improve your approach to freediving and/or work on your depth skills. The number of sessions depends on you, your objectives and your initial knowledge.

All levels are available, Les Ilets Pigeon, the heart of the National Marine Park, with drop-offs of up to 70 m.

3 wrecks can become your playground as the sessions progress: the Franjack for those in the 20m zone, the Augustin Fresnel for those in the 30m zone, and the Gustavia for those in the 40m zone.

A playful approach is offered with all the professional means at your disposal: rope work, locoplongeur, light gueuse…

Courses for athletes

Stage apnée sportifs

Do you practice surfing or any other sport likely to put you into forced apnea?

Don’t put up with apnea times, learn to tame them, discover how to master them and develop your performance in your favourite sport.

PRACTICAL INFORMATION

  • Meet at 8.30am and return around 1pm at the local Plage Anse Caraïbes in POINTE-NOIRE.
  • Complete equipment on loan: 3mm wetsuit, fins, mask and snorkel suitable for freediving. (If you have equipment, please take it with you, but don’t buy anything for the 1st class).
  • The beach area is equipped with lockers for your dry goods and showers for your comfort.
  • For weekly courses or level crossings, please contact us 😉
AnBaDloLa Réserve cousteau Malendure Îlets pigeons

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